Are you ready to grow? We offer personalized programs for individuals and groups.

See below for more information on the programs we offer. If you have any questions about our programs reach out on the contact page and our team will be in touch. 

“GET TO WHERE YOU WANT TO BE, FASTER”

Many people are unsure what stresses they have in their life. 

Take our stress assessment to see the current status of your stress levels and chance of burnout:. 

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Personal Growth Programs:

The Holistic Health Academy. An 8-week online course designed to transform your health, wealth and happiness- quickly. 

  • HHA 8-week online course. Contains 4 modules: M1) Health: Nutrition and Movement. M2) Wealth: Manifestation and Prosperity. M3) Peace: Ease and Gratitude. M4) Happiness: Contentment and Joy
  • HD videos, Articles + Frameworks, Meditations + Mantras, Homework + Accountability
  • Private Facebook community  

Let’s Get Meditated!. A 16-week online course for those ready to reduce their stress, discover their purpose and create the lives they want to live. 

  • LGM 16-week online course. Contains 3 modules: M1) Stress Reduction M2) Purpose + Happiness Discovery. M3) Purpose and Happiness Creation
  • HD videos, Articles + Frameworks, Master Mediations + Breathwork, Homework + Accountability
  • Private Facebook community  

Self Care Academy. Our one-of-a-kind group virtual coaching program designed to accelerate your stress management skills and self care tools. 

  • LGM 16-week course
  • 4-months of live group coaching to teach you how to meditate effectively, place yourself first and create more health and happiness in your physical health and personal life. 
  • Email access and additional support from your coaches
  • Private Facebook community  

Transformation coaching. Work one-on-one with your coach in any area of our “4ps” coaching model: (P)hysical Health, (P)ersonal Development, (P)rofessional Growth or Life (P)urpose Discovery. For serious students only, application process required. 3x Coaching sessions or Unlimited Coaching sessions 

  • HHA 8-week course
  • LGM 16-week course
  • 4-months of live group coaching to teach you how to meditate effectively, place yourself first and create more health and happiness in your physical health and personal life. 
  • One-on-one coaching in any area of “4ps” model.
  • Unlimited email and text access to coaches
  • Private Facebook community  

Who are these programs for: 

  • Anyone looking to improve their life
  • Anyone facing stress
  • Anyone facing burnout
  • Anyone facing fatigue
  • Anyone facing depression
  • Anyone who wants to take their life to the next level